/* Training load page; scoped to prevent styling changes elsewhere */
.load-headline{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:18px 0 20px}.load-stat{background:linear-gradient(125deg,#173044,#172334);border:1px solid #355061;border-radius:15px;padding:18px}.load-stat strong{display:block;font-size:clamp(20px,2vw,28px);letter-spacing:-.6px;margin:4px 0;line-height:1.1}.load-stat small{display:block;color:var(--muted);font-size:11px}.load-bar-chart{display:grid;grid-template-columns:repeat(10,minmax(0,1fr));align-items:end;gap:6px;height:260px;overflow:hidden}.load-bar-col{height:100%;display:flex;flex-direction:column;align-items:center;justify-content:flex-end;min-width:0;gap:3px}.load-bar-col small{font-size:10px;white-space:nowrap;color:var(--muted)}.load-bar-col b{font-size:11px;white-space:nowrap;color:var(--soft)}.load-stack{width:min(43px,80%);height:190px;display:flex;flex-direction:column-reverse;align-items:stretch;justify-content:flex-start;border-bottom:1px solid #5c7c8e;background:repeating-linear-gradient(to top,transparent 0,transparent 24%,#213748 25%);border-radius:3px}.load-stack span{width:100%;display:block;min-height:0}.load-legend{display:flex;gap:13px;flex-wrap:wrap;margin-top:12px;color:var(--muted);font-size:11px}.load-legend span:nth-child(1){color:#ccf185}.load-legend span:nth-child(2){color:#62dadd}.load-legend span:nth-child(3){color:#ffbf83}.load-legend span:nth-child(4){color:#96b7ff}.load-mix{display:grid;gap:18px;padding:10px 0}.load-mix-row{display:grid;grid-template-columns:83px 1fr 110px;gap:10px;align-items:center}.load-mix-row b{font-size:12px}.load-mix-row small{text-align:right;color:var(--soft);font-size:11px}.load-mix-track{height:12px;border-radius:30px;background:#2b4154;overflow:hidden}.load-mix-track span{height:100%;border-radius:30px;display:block}.load-suggestions{display:grid;gap:11px;margin:14px 0}.load-tip{padding:12px 14px;border:1px solid var(--border);border-radius:10px;background:#203448}.load-tip strong{display:block;margin-bottom:5px}.load-tip p{margin:0;color:var(--muted);font-size:12px}.load-table-wrap{overflow-x:auto}.load-table{border-collapse:collapse;min-width:500px;width:100%}.load-table th,.load-table td{padding:13px;text-align:left;border-bottom:1px solid var(--border);font-size:12px}.load-table th{color:var(--muted)}
@media(max-width:980px){.load-headline{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:640px){.load-headline{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.load-stat{padding:13px}.load-mix-row{grid-template-columns:65px 1fr}.load-mix-row small{grid-column:2;text-align:left}.load-bar-col small{font-size:9px}.load-stack{width:80%}}